I self-published a book!

Well, a journal. And it's all about bringing mindfulness into your world.

I've realized, there is no perfect moment to start a mindfulness journey. However, I found I needed help. A motivator to light the burner. For me, it all started with inspiring quotes.

As I was putting my favorites together from my collections of random insights from over the years, I noticed something. My quotes had a natural theme. Plants!

And it hit me.

This must be shared - a place to "Grow Where You Are Planted" could offer so much to others as well! We could all become more in tune with these emotions. Slow down and smell those roses everyone is always talking about.

I want this journal to be a companion in nurturing your inner garden, one mindful moment at a time to a more mindful, peaceful, and fulfilling life.

You can get a copy here: Amazon.com: A Mindfulness Journal

I believe in the power of mindfulness and the positive changes it can bring to your life. Let’s grow together, one mindful moment at a time.